Week of Sep 7, 2025

Sun
9/7/25
Mon
9/8/25
Tue
9/9/25
Wed
9/10/25
Thu
9/11/25
Fri
9/12/25
Sat
9/13/25
TFW - Strength Training (17/25)
TFW - Strength Training (8/25)
Open Gym (2/20)
TFW - Strength Training (10/25)
TFW - Strength Training (12/25)
Open Gym (2/20)
TFW - Strength Training (11/25)
TFW - Strength Training (11/20)
TFW - Metabolic Training (11/25)
TFW - Metabolic Training (6/25)
Open Gym (2/20)
TFW - Metabolic Training (6/25)
TFW - Metabolic Training (11/25)
Open Gym (4/20)
TFW - Metabolic Training (6/25)
TFW - Metabolic Training (4/20)
TFW - Speed Strength (13/25)
TFW - Speed Strength (10/25)
Open Gym (2/20)
TFW - Speed Strength (10/25)
TFW - Speed Strength (6/25)
Open Gym (3/20)
TFW - Speed/Strength (13/25)
TFW - Speed/Strength (6/20)
TFW - Metabolic Training (8/25)
TFW - Metabolic Training (8/25)
Open Gym (0/20)
TFW - Metabolic Training (8/25)
TFW - Metabolic Training (10/25)
Open Gym (4/20)
TFW - Metabolic Training (7/25)
TFW - Metabolic Training (1/20)
TFW - Strength Training (13/25)
TFW - Strength Training (10/25)
Open Gym (2/20)
TFW - Strength Training (5/25)
TFW - Strength Training (10/25)
Open Gym (1/20)
TFW - Strength Training (12/25)
Weekend Warrior (7/25)
Weekend Warrior (3/25)
Open Gym (4/25)