Week of Aug 23, 2026

Sun
8/23/26
Mon
8/24/26
Tue
8/25/26
Wed
8/26/26
Thu
8/27/26
Fri
8/28/26
Sat
8/29/26
TFW - Strength Training (10/25)
TFW - Strength Training (7/25)
Open Gym (2/20)
TFW - Strength Training (10/25)
TFW - Strength Training (16/25)
Open Gym (0/20)
TFW - Strength Training (12/25)
TFW - Strength Training (9/20)
TFW - Metabolic Training (15/25)
TFW - Metabolic Training (4/25)
Open Gym (4/20)
TFW - Metabolic Training (4/25)
TFW - Metabolic Training (7/25)
Open Gym (0/20)
TFW - Metabolic Training (9/25)
TFW - Metabolic Training (5/20)
TFW - Speed Strength (11/25)
TFW - Speed Strength (10/25)
Open Gym (2/20)
TFW - Speed Strength (10/25)
TFW - Speed Strength (10/25)
Open Gym (0/20)
TFW - Speed/Strength (13/25)
TFW - Speed/Strength (4/20)
TFW - Metabolic Training (5/25)
TFW - Metabolic Training (11/25)
Open Gym (0/20)
TFW - Metabolic Training (0/25)
TFW - Metabolic Training (10/25)
Open Gym (2/20)
TFW - Metabolic Training (5/25)
TFW - Metabolic Training (2/20)
TFW - Strength Training (7/25)
TFW - Strength Training (13/25)
Open Gym (2/20)
TFW - Strength Training (10/25)
TFW - Strength Training (13/25)
Open Gym (0/20)
TFW - Strength Training (7/25)
Weekend Warrior (0/25)
Weekend Warrior (0/25)
Open Gym (0/25)